Just Gardening: why gardening is good for you

Just gardening: why gardening is good for you

During National Gardening Week - Gary Hardman (our Gardening Guru) thought it would be a good idea to point out the benefits of gardening to your health

    ...more than 50% of adults said they enjoyed being surrounded by greenery whilst 53% said it boosted their moods.  

Hopefully, everybody is well, and you have been making the most of the amazing weather this month by spending time in your garden. 

I would like to draw your attention to something that we can all benefit from. Yesterday was the start of National Gardening Week – run by the Royal Horticultural Society (RHS) with the intention of bringing all things gardening and horticulture to the fore. The week runs until Sunday 3rd May and is an excellent opportunity to find out how you can get involved during this period of lockdown.

According to Sue Biggs, Director General of the RHS, "this week, social media will be abuzz with inspiring videos and images….as we come together virtually to lift the nation".

In a recent One Poll survey, commissioned by the RHS, more than 50% of adults said they enjoyed being surrounded by greenery whilst 53% said it boosted their moods. 

Just gardening: why gardening is good for youTake time this week to become involved and immerse yourself in the wonderful world of gardening. Not only will you give yourself a mental boost, but you will also benefit from the free Vitamin D as supplied by the sun. Because we may not be outside as often, Public Health England has advised everybody to supplement their Vitamin D intake to reduce any risk of deficiency. 

Vitamin D is good for your teeth and bones as well as playing a positive role in your immune system. Glass blocks out the benefits which is why it is important to get outside to benefit directly from sunlight. Obviously, care must be taken to avoid overexposure.

By now you should have sown your seeds for this year’s flowers and vegetables but do consider those late frosts which could destroy your efforts.

If you aren't lucky enough to have access to a garden you can still grow flowers and food plants indoors. Try a tomato plant in the kitchen window or a small collection of herbs. Great additions to lockdown cooking and good home-schooling projects!

Click on the link to take you to the RHS website and commence your journey through this National Gardening Week.

Happy gardening.

Published: 28 April 2020

© 2020 Just Recruitment Group Ltd
 
 

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Procurement & Logistics Officer (Maternity Cover)
Sector: Transport, Logistics and Shipping
Location: Witham
Role: Full Time
Contract: Temporary
Job ref: JC25
About the role

Just Recruitment is recruiting for a Procurement & Logistics Officer to join a manufacturer based in Witham, Essex — on a contract basis for 12 months.

This is a highly cross-functional role, requiring a minimum of 3+ years’ experience and a strong understanding of Customer Service, Purchasing, Manufacturing, Finance, Production Planning, Supply Chain, Stock Management, and lead-time control—ideally gained in a high-volume environment.

Duties include:

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  • Ensuring all dart charges, congestion charges and other tolls are promptly settled to negate any ongoing unforeseen charges.
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Skills required include:

  • A good, effective, and proactive communicator with the ability to form and maintain good relationships internally and externally, both written and verbal.
  • Strong interpersonal and influencing skills.
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Hours: Monday to Friday, 37 hours per week.

Just Recruitment acts as an employment agency for permanent roles.
We are an equal opportunity employer and welcome applications from all suitable candidates.

 

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Customer Services Executive
Sector: Customer Service
Salary: Discussed on application
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Role: Full Time
Contract: Permanent
Job ref: TB14
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Just Recruitment is recruiting for a Customer Services Executive for a manufacturer based in Sudbury, Suffolk.

As a Customer Services Executive, you will play a key role within the sales and marketing team — delivering exceptional service to both new and existing customers while managing ongoing accounts.

You will answer customer questions, solve problems, and provide information about the company’s products and services — all while building strong relationships and ensuring long-term customer satisfaction.

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Role requirements include:

  • Must possess excellent communication skills, both oral and written
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Skills and qualifications to include:

  • A highly capable person with strong planning and scheduling skills
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Just Recruitment acts as an employment agency for permanent roles.
We are an equal opportunity employer and welcome applications from all suitable candidates.

 

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Technical Sales / Applications Engineer
Sector: Engineering and Manufacturing
Salary: £26,000 - £34,000 per annum
Location: Tiverton, Devon
Role: Full Time
Contract: Permanent
Job ref: TB13
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Reporting to the Technical Sales Manager, this role will focus on the promotion and sales of company products to prospective, new and existing customers.

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Required qualifications/experience include:

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Just Recruitment acts as an employment agency for permanent roles.
We are an equal opportunity employer and welcome applications from all suitable candidates.

 

Read more